Before this study, I was a very bitter, depressed, lonely girl. Now, nearly 6 months later, I am a strong, forgiving, in control person. This study has helped me gain back a lot of the sanity in my life. The bitterness has left for I realized in this study, that forgiveness was the reason I was so miserable and hated the people I was meant to love. I was needing to be forgiving to them and to finally let that chip in my life go. Because of my bitterness I was also depressed. I struggled with depression and often found myself in it’s grip. Since I have been doing this study my depression, although not gone completely, has loosened it’s grip on me. I no longer feel so down all the time and so hateful towards myself. This also helps with the loneliness. When I would become depressed I would often turn away from my friends and family and spend the majority of my time by myself. This did not help my depression it only fed it it’s favorite meal. I am glad that I am now able to identity when I am feeling that way and can better prepare and make my way out of it.
